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In practical terms, understanding motivation has applications in education, business, sports, and therapy. Teachers who nurture intrinsic curiosity often see better engagement. Employers who provide meaningful work and autonomy create more motivated teams. Therapists use motivational interviewing techniques to help clients overcome ambivalence and move toward change.
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Ultimately, motivation is not a single force but a complex interplay of biological drives, personal values, social influences, and cognitive beliefs. By studying these factors, psychology helps us not only understand why we do what we do, but also how we can foster healthier, more fulfilling forms of motivation.
