Home Beauty Natural Beauty Rituals: Ancient Practices for Modern Self-Care

Natural Beauty Rituals: Ancient Practices for Modern Self-Care

by Lindsay Blance

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In Morocco, argan oil has long been considered liquid gold. Extracted from the kernels of the argan tree, it is rich in vitamin E and fatty acids that moisturize and repair both skin and hair. Moroccan hammam rituals, involving steam baths, black soap exfoliation, and clay masks, purify and rejuvenate the body.

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Other cultures have equally fascinating practices. In Egypt, Cleopatra was said to bathe in milk to soften her skin, benefiting from lactic acid’s gentle exfoliating properties. Indigenous communities in South America have long used aloe vera for its healing and hydrating effects. Scandinavians traditionally embrace cold-water therapy and sauna sessions, boosting circulation and detoxification.

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This site is not intended for diagnostics. The results may vary. This information is not a direct recommendation and should not be interpreted as such. They are not a substitute for a personal consultation or an examination conducted by an authorized specialist. Consult a professional before taking supplements. The information provided should be used as a recommendation for a permanent lifestyle and does not replace a varied and balanced diet.