Home Beauty The Science of Skincare: How to Build an Effective Routine

The Science of Skincare: How to Build an Effective Routine

by Lindsay Blance

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A proper skincare routine typically has several steps: cleansing, exfoliating, treating, moisturizing, and protecting. Cleansing removes dirt, oil, and makeup, preventing clogged pores and breakouts. Exfoliation, done 1–3 times per week, clears away dead skin cells, promoting regeneration and brightness. Treatment steps include serums rich in active ingredients like vitamin C, retinol, or hyaluronic acid, which target concerns such as wrinkles, pigmentation, or dehydration. Moisturizers seal in hydration and repair the skin’s barrier. Finally, sunscreen is crucial for daily protection against UV damage, which is the leading cause of premature aging.

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Another important factor is consistency. Skin requires time to adapt and respond to products. Constantly switching between brands or chasing trends often leads to irritation or imbalance. Patience, combined with gradual adjustments, produces long-lasting results.

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Disclaimer of liability

This site is not intended for diagnostics. The results may vary. This information is not a direct recommendation and should not be interpreted as such. They are not a substitute for a personal consultation or an examination conducted by an authorized specialist. Consult a professional before taking supplements. The information provided should be used as a recommendation for a permanent lifestyle and does not replace a varied and balanced diet.